Self-love every day for four weeks
My experience report from an orgasmic online coaching
When I agreed to take part in Orgasmic Woman’s self-love coaching, I had no idea what self-love coaching looked like. It was said that you should practice self-love every day, explore and develop your own sensuality and lust – just take time for yourself. I mean why not, right?
I don’t know about you, but I had a fairly specific, retrospectively limited idea of the term “self-love”. To me it just sounded like a more socially acceptable word for masturbation.
Every Day Self-Love Practice – More Difficult Than It Sounds
Part of Orgasmic Woman Coaching is to love yourself for at least 15 minutes every day, whatever that means. For this you get various impulses, exercises and inspirations sent to you.
My first challenge wasn’t some complicated physical exercise, overcoming myself, or any insecurities, but these damn, ridiculous 15 minutes.
Part of Orgasmic Woman Coaching is to love yourself for at least 15 minutes every day. For this you get various impulses, exercises and inspirations sent to you.
I always imagine it to be so easy to integrate little things like 15-minute self-love into my everyday life. I know pretty well that I don’t do a lot of 15-minute blocks every day. But then it is not easy for me, even though I actively decide for it and really want to create a place for it in my life.
Well, a bit proud (hey, it’s the little things) I can report that most days I dutifully set my timer, sat there and started breathing exercises, one hand on my heart, the other on my vulva to be relatively zen-like in the here and now – but the great revelation did not materialize for the time being.
A little proud I can report that most days I dutifully set my timer, sat there and started breathing exercises, one hand on my heart, the other on my vulva, being relatively zen-like in the here and now – the big one But there was no revelation for the time being.
In the beginning it is really weird to want to call up sexuality and sensuality at the push of a button, like a kind of creepy homework – which I have never done and copying is unfortunately not included here either.
What can I say? I learned (surprise) that I am not suddenly super sensual and sexy just because I decide to. On some days, my self-love session had the character of meditation: It was nice to relax, to touch and to feel myself, but the whole thing ended more in a long nap than in hot solo sex.
On some days, my self-love session had the character of meditation: It was nice to relax, to touch and to feel myself, but the whole thing ended more in a long nap than in hot solo sex.
On other days it was just strange and I sat there, a little bored and in awkward silence, wondering what I was actually doing and waited until the timer had run out.
Sounds like a strange self-experiment that tends to fail? Absolutely not.
Self-love – path or goal?
Self-love is more than just lending a hand, not just limited to our sexual organs. Basically also somehow clear, but in everyday life it is often exactly that: a means to an end, the way to the goal.
Self-love is more than just lending a hand, not just limited to our sexual organs. Basically also somehow clear, but in everyday life … read more
